Track and Field 認識田徑

Track and field is a sport with running, jumping, and throwing.  田徑是一種包含了跑步、跳躍與投擲的運動。

Track Events: (競賽項目)

Field Events: (田賽項目)


三項全能

training 訓練

敏捷度訓練

臂力訓練

核心肌力訓練

壘球擲遠訓練

起跑架訓練

鉛球訓練

shot put 鉛球補充說明

Shot put is a track and field event. The competition is decided by who can put the shot the farthest. 

鉛球是一項田徑賽事,比賽勝負的決定方式是看誰能將鉛球丟最遠。

shot put 鉛球/ track and fiield 田徑/ event 比賽項目/ competition 比賽/ decide 決定/ farthest 最遠的